Doctor Kickass

Evidence-based education relating to combat sports

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Biomechanics: Joint locks Leglocks

Ankle lock: Just Pain?

by Doctor Kickassupdated on August 26, 2018August 14, 2018Leave a Comment on Ankle lock: Just Pain?

Bas Rutten often said straight ankle locks were just painful and that you didn’t need to tap to them. Let me break down what is really happening. When performing a straight ankle lock the specific joint attacked is the talocrural joint. The talocrural joint connects the shin (tibia/fibula) to the foot (talus). The talocrural joint …

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