Doctor Kickass

Evidence-based education relating to combat sports

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Biomechanics: Joint locks Grappling Injuries Injury Prevention

Biomechanics of Wrist Locks

by Doctor Kickasson September 23, 2018September 23, 2018Leave a Comment on Biomechanics of Wrist Locks

The wrist is a very complex joint(s). The wrist is composed of 8 bones (2 rows of 4) that are tied together with a web of ligaments (almost 2 dozen). These structures create a bridge between the forearm (radius + ulna) and the 5 metacarpals of the hands. The wrist is technical two joints: radiocarpal …

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